DISCOVER FITNESS JOY THROUGH DOABLE, FUN EXERCISES

BENJAMIN DEREGT

"Business Development Manager (APAC), Lighthouse Independent Media Sharm is the best at what he does, a rare true personal trainer and outstanding fitness coach. He listens to your aspirations, focuses on your strengths, strengthens your weaknesses and provides a fitness experience like no other, and the best part, it never stays the same. I couldn’t recommend Sharm more! Whether your starting your journey to peak health or sharpening your repertoire for an upcoming event or goal, Sharm is the coach you want in your corner from the start until game day!"

JAMES WILBORE

"Finance Director, Disney Sharm is the best Personal Trainer (PT) I have used (which involves experience across three countries – UK, HK and Singapore). With Sharm you get a trainer who will help identify your goals and then work very hard to help you meet them. He really sets himself apart with his great approach to customer service. He will sometimes offer you an additional service... helps push you further towards your goals. The training sessions Sharm plans are varied... you get the reassurance that he is employing the latest science and training techniques in PT sessions."

TODD

"Senior Vice President Global Government Affairs I highly recommend Coach Sharm as a personal trainer. I've had many trainers in the past, some good, some bad, but Coach Sharm is definitely the best. He is compassionate and truly looks at each individual to set up a program that works for them. I appreciate that he doesn't just use one method for everyone, but instead provides me with the coaching that I personally need, which may not be the same as what my wife, colleagues, or others need. Overall, it's been a great experience, and I thank him for everything."

TOMO

"lost 13kg in 3 months + 4 inches lost in waistline! I’m amazed myself at the results! I lost 13 kgs in 3 months and with a toner body, 4 inches of waistline from 34-30 and more energetic throughout the day, especially after lunch! Oh and not getting up in the morning feeling lethargic...And automatically getting up after 7h of sleep."

EFFENDY

"16kg and 6 inches drop on waist in 8 months I went from 40 inches to 34 inches waistline in 5 months! My body fat percentage went from 36% to 26%. I finally found a program that gets me to where I needed to go, which is separating a real program that works versus programs that claim to work...this is well with the investment, great value for money."

ISKANDAR

"Lost 15 kgs in the first 3 months, I kept my weight off for 2 years and now, I lost 39kg! I went from 138 kg down to 99 kg. I lost quiet a lot in the first 3 months. For size, last time I was 4 or 5 XL, so now, I think the last I checked is L. Thank you so much Coach for being there for us!"

CHRIS

"5.4kg lost in 2 months Hi everybody! I think it is important to keep everyone motivated and also to give credit to Coach Sharm for his advice and hard work. Even though I had went through 8 days of holiday in Taiwan (and eat all I can) and is undergoing CNY celebration, I am happy to share that I've lost a total of 7 kg and lost 4-5% of fat since the start of January 18 :).  I have lost 5.4kg since the start of this program in End March. I have lost 23.5cm in total till date."

JIHA

"mom of 5,  10KG DROP IN 4 MONTHS! I only came to realise that my health is just as important in fact the most important thing for me when I had to take medications last April. I'm blessed to be in the VIPs program. I learn to set myself as the most important being. Make time for myself to get into the workout routine even if it means to workout early in the morning."

ROSLIND

"mom of 3, 32 to 28.5 in. & 70.9 to 68 kg. in 3 weeks! I just want to say how thankful I am to have met Coach Sharm online. With only two or three coaching sessions and diligently following the diet plan provided by Coach Sharm, I managed to drop from 70kg to 68kg in just three weeks. I highly recommend Coach Sharm to anyone who wants to lose weight and have a proper diet plan."

Sunil Chvan

"Senior Director, Hitachi Systems It was an amazing one year. Huge improvement in lifestyle and fitness..... I also did my yearly medical checkup – improvement of more than 50-60% on all counts. My doctor was pleasantly surprised and happy."

Janice Mok

"Very easy to understand, he provides variations and caters to everyone's level of fitness. He makes sure that everyone has fun and challenges themselves in every activity. He takes care of our well being and motivates us. He also shows professionalism and respect to every individual."

Elliot Ang

"NTU I felt that his training and method of teaching was very personal and interactive, hence close attention was given to every aspect and moment of the training period, allowing clients to fully utilise their time spent training... His knowledge and professionalism are top notch. Add in his personality and enthusiasm, and his way of making that extra effort fun, and you've got a truly outstanding personal trainer. Very highly recommended."

Hayden Smith

"Computer Programmer, Nomura Sharm has proven an excellent personal trainer and the first that has motivated me to achieve my goals. Since enlisting his services 3 months ago I have achieved my weight loss targets and increased my strength and conditioning... Sessions are fun and varied and his knowledge and guidance with regards to nutrition have helped me change to a much healthier diet... I have been very pleased to have found a trainer able to keep me engaged and not dread going to the gym.. I would highly recommend Sharm who has helped motivate and push me to achieve beyond my initial goals."

Haslinah Ali

"Supermom For someone who enjoys working out, I see my weight being stagnant for the longest time. My weight loss plateau at 63kg. The daily workout that I put in did not show any improvement. Thanks to you Coach Sharm (Hisham).  I began my journey .. in the 1st week of January. After 3.5 months, I not only managed to lose 8kg but many inches gone too. Apart from seeing the decline in both the measuring scale and tape, I also gained strength and muscle mass. I am more agile and definitely able to execute better form in my exercises. At 54 years old, never would I expect to achieve this. What makes this journey sweeter, Im shy of 1kg from my weight during my teens, abt 40 years ago. Thanks again Coach Sharm."

Denise Teow

"Project Manager, Phillips Electronics I love the idea that I could lose weight by taking small steps! No crash dieting, no 10km marathon. Simple daily exercises, and they work. Sharm’s knowledge, professionalism and credentials are very impressive, but his personal attention and his cheerful, caring manner are unbeatable. I have noticed a change in my body after working out with him. I feel stronger physically, healthier and more energised each session. I know that I could never obtain the same results without his guidance, encouragement and support. In the relatively short time I’ve been working with him I am getting much stronger, and he has given me progressively more difficult routines that I can use on the days I exercise without him. Thank you Sharm, for accompanying me on my journey to become a happier, healthier and stronger person."