Understanding Shoulder Pain and Its Causes

By Coach Sharm and Team

Committed to your health and success,

Coach Sharm, MSc

sharm@bodythrive.co

WA: +65 9109 0995

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Hello, my name is Sharm and I am a Personal Trainer, Body Transformation & Fat Loss Coach with over 25 years of experience.

I am passionate about continuously learning and improving myself so that I can better serve my clients. In addition to my academic qualifications - a Bachelor's degree, Postgraduate Diploma, and a Master of Science degree in Exercise Science.

I also enjoy sharing my thoughts on fitness, nutrition, and mindset through writing, in the hopes that others may benefit from my experiences.

If you need someone to have a chat with, please feel free to connect with me

Learn the secrets on how to transform your body without depriving yourself of your favorite food!

Latest Posts

How to make it less daunting – Task segmentation.

How to make it less daunting – Task segmentation.

Getting Over Gym Intimidation: A Newbie’s Guide

Getting Over Gym Intimidation: A Newbie’s Guide

How to lower Resting Heart Rate without doing any cardio, but with Resistance Training

How to lower Resting Heart Rate without doing any cardio, but with Resistance Training

Learn the ways to transform your body without depriving yourself of your favourite foods and spending countless hours exercising.