Body Thrive Singapore

Work out with one of Singapore's Best Personal Trainers
Coach Sharm, MSc -
Experience: >25 years. Degrees: Postgraduate Diploma, Bachelors (NUS) and Masters (Exercise Science - NTU)

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Consistency, Mindset, Motivation

Path to Success: Overcoming Excuses with Facts

Introduction Welcome, everyone! In our journey towards personal improvement, one of the

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Best Personal Trainer in Singapore, Exercise, Fat Loss, Mindset, Motivation, Personal Trainer, Positive Psychology, Strength

How to make it less daunting – Task segmentation.

There are moments during my own training sessions when I feel a

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Academy, Best Personal Trainer in Singapore, coachsharm, Consistency, Mindset, Motivation, Personal Trainer

Be good at GIFTing so you’ll improve your daily motivation.

In the pursuit of health and fitness, consistency is the key. Yet,

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Best Personal Trainer in Singapore, coachsharm, Mindset, Motivation, Personal Trainer

GIFT Routine To Improve Your Daily Motivation

I want to share a valuable lesson that has revolutionized the way

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Academy, Best Personal Trainer in Singapore, coachsharm, Mindset, Motivation, Personal Trainer

How to improve motivation and drive by using the GIFT method

I’d like to share a new perspective that might inspire us to

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