Body Thrive Singapore
Work out with one of Singapore's Best Personal Trainers
Coach Sharm, MSc -
Experience: >25 years. Degrees: Postgraduate Diploma, Bachelors (NUS) and Masters (Exercise Science - NTU)
Thriving Through the Decades: Your Comprehensive Guide to Fitness, Nutrition, and Stress Management After 40
Stressful work periods, coupled with the natural changes that come with age,
Mastering Fitness Over 40: Your Guide to Staying Active, Healthy, and Stress-free as a Working Parent
As a working parent over 40, you’re tasked with managing an often-overwhelming