Best Personal Trainer Singapore | 25+ Years of Proven Results

TRANSFORM YOUR BODY
WITHOUT THE STRUGGLE

Experience the proven body transformation method that's helped hundreds of busy individuals reclaim body confidence without food deprivation or extensive gym time.

You deserve to be in the best shape of your life and gain true happiness inside out. No meal replacements, no shakes, no diets, no difficulty. Learn the smart and scientific ways around Exercise, Nutrition and Psychology.

START YOUR TRANSFORMATION HOW IT WORKS
10,000+
Adults Trained
25+
Years Experience
MSc
Exercise Science

Trusted by VIP Clients & Professionals From

Our VIP Clients

CHOOSE YOUR PATH

Select the training environment that best fits your goals, lifestyle, and preferences.

Personal Training

Experience the ultimate 1-on-1 coaching. Tailored programming, elite accountability, and a proven system designed exclusively for your body and goals.

Explore Program

Small Group Training

Get the benefit of expert coaching combined with the incredible energy of a supportive community. High motivation, great results, shared cost.

Explore Program

Outdoor Training

Break free from the gym walls. Refreshing outdoor sessions designed to boost your endurance and strength while soaking in the fresh air and sunshine.

Explore Program

WHY YOU NEED COACH SHARM

As your personal trainer & body transformation coach

Clarity in what to do

Say goodbye to confusion and frustration. Coach Sharm provides a clear roadmap to success, ensuring you achieve a thriving body with confidence.

Burn calories when resting

Stop slogging through cardio sessions that don't deliver results. Powerful fat-burning methods help you reach goals faster, even while resting!

Have control over eating

While most struggle with cravings, the Body Thrive System places great emphasis on developing the right mindset and self-discipline.

Efficient Workouts

Tired of using a busy schedule as an excuse? Our innovative system offers time-efficient exercises that fit into any lifestyle.

What our clients are saying:

James Wilbore

"helps push you further towards your goals..."

"Sharm is the best Personal Trainer (PT) I have used (which involves experience across three countries – UK, HK and Singapore). With Sharm you get a trainer who will help identify your goals and then work very hard to help you meet them. He really sets himself apart with his great approach to customer service. He will sometimes offer you an additional service... helps push you further towards your goals. The training sessions Sharm plans are varied... you get the reassurance that he is employing the latest science and training techniques in PT sessions."

JAMES WILBORE // Finance Director, Disney
Benjamin Deregt

"a rare true personal trainer and outstanding fitness coach..."

"Sharm is the best at what he does, a rare true personal trainer and outstanding fitness coach. He listens to your aspirations, focuses on your strengths, strengthens your weaknesses and provides a fitness experience like no other, and the best part, it never stays the same. I couldn't recommend Sharm more! Whether your starting your journey to peak health or sharpening your repertoire for an upcoming event or goal, Sharm is the coach you want in your corner from the start until game day!"

BENJAMIN DEREGT // Business Dev Manager
Kalai Natarajan

"a reset was necessary and that's what Hisham Musa (Coach Sharm) helped with..."

"It has been a journey, not without hiccups and hurdles. The key is to recognise that at a certain age, you change, and old methods that may have worked in the past no longer work. For me, a reset was necessary and that's what Hisham Musa helped with. There is a constant need to review your health, wellness and fitness levels and modify lifestyle habits on an ongoing basis...yes, change in lifestyle...the way you eat, drink, rest and exercise. Once the basics are in place, you can manage it. Thanks, Coach, for your guidance and support."

KALAI NATARAJAN // Founder and CEO, Kalai & Co
Nisha

"Coach Sharm was there to guide me, adjust my plans when needed...."

"My name is Nisha, and before joining Coach Sharm's program, I struggled with my weight for years. I was wearing a size 2XL and was also diagnosed with insulin resistance. I tried many diets, I had personal trainers, attended many classes offered in gyms. However, the weight didn't come off. I chanced upon the VIP programme and saw the success stories and reached out to Coach Sharm. With Coach Sharm's guidance and the community he has set up, I learnt how to eat better, get emotional support and sustain better nutrition and workouts. Everything was do'able. I like that it was about making small changes..."

NISHA // Mother of 3, VIP Program Member
START YOUR TRANSFORMATION NOW

THE BODY THRIVE SYSTEM

Science-backed approach to sustainable transformation

1

FOUNDATION

Understand how your body works. Set realistic goals. Build sustainable habits with expert guidance.

2

TRANSFORMATION

Optimize metabolism and hormones. Master nutrition without deprivation. See real results fast.

3

CONSISTENCY

Establish sustainable routines. Maintain progress long-term. Live your best life forever.

Body Thrive System Diagram
THE BODY THRIVE COMMUNITY

REAL PEOPLE. EXTRAORDINARY RESULTS.

When you join Body Thrive, you're not just signing up for a workout plan—you're stepping into an exclusive community of driven individuals who have transformed their bodies, elevated their mindset, and achieved lasting success.

Body Thrive VIP Clients

"To all my incredible clients—past, present, and those featured here—thank you. Whether we worked together years ago or are training together today, each of you has been a vital part of the Body Thrive journey. Your hard work and dedication continue to inspire me every single day."
— Coach Sharm

Ready to become our next success story?

EXPLORE OUR PROGRAMS

PROGRAM COMPARISON

From 1-on-1 coaching to online programs - find the perfect fit

Features Personal Training Small Group Training Outdoor Workout Body Thrive Academy
Who is it for? All levels: beginners to advanced Intermediate to advanced All levels: beginners to advanced All levels: beginners to advanced
Training Setting 100% private gym 100% private gym Outdoor park Online (optional in person)
Goals Customizable based on client's needs: weight loss, muscle gain, overall fitness, sports-specific Customizable based on client's needs: weight loss, muscle gain, overall fitness, sports-specific Customizable based on client's needs: weight loss, muscle gain, overall fitness, sports-specific Customizable based on client's needs: weight loss, muscle gain, overall fitness, sports-specific
Benefits: Physiology Improved cardiovascular health, increased metabolism, toned body, reduced risk of chronic diseases Gain strength and increase metabolism: efficient calorie burning Bodyweight exercises - build strength, endurance, and agility, fresh air Increased metabolism can lead to more efficient fat burning, weight loss
Benefits: Cognitive Improved focus, mental clarity, and cognitive function, reduced stress and anxiety, improved sleep quality Improved focus, mental clarity, and cognitive function, reduced stress and anxiety, improved sleep quality Improved focus, mental clarity, and cognitive function, reduced stress and anxiety, improved sleep quality Improved focus, mental clarity, and cognitive function, reduced stress and anxiety, improved sleep quality
Benefits: Emotional Greater emotional resilience can help individuals bounce back from setbacks, leading to a more optimistic attitude. Greater emotional resilience can help individuals bounce back from setbacks, leading to a more optimistic attitude. Greater emotional resilience can help individuals bounce back from setbacks, leading to a more optimistic attitude. Greater emotional resilience can help individuals bounce back from setbacks, leading to a more optimistic attitude.
Duration 55 min-hr / session 45 min-hr / session 45 min-hr / session 12-week program
Support In-person coaching In-person coaching In-person coaching Online community, 24 hr support, food & overeating advice
Accountability Progress tracking, goal setting Regular check-ins Regular check-ins Progress tracking, goal setting, regular check-ins
Cost Contact via WhatsApp $65 drop in, $580/10 sessions $65 drop in, $580/10 sessions Contact via WhatsApp
GET PRICING & ENROLL
Coach Sharm
25+
Years of Excellence

YOUR TRANSFORMATION PARTNER

With over 25 years of experience, a Master of Science degree encompassing exercise, nutrition, and psychology, and a team that has trained more than 10,000 adults, Coach Sharm has the knowledge and skill to help anyone achieve their fitness goals—from homemakers to high-level executives. He also serves as a consultant lecturer at a university and an advisor to doctors and senior-level executives.

Qualifications & Experience

  • ✓ Master of Science in Exercise & Sports Science from NTU
  • ✓ BA with Merit from NUS
  • ✓ Post Graduate Diploma in Physical Education & Sports Science with Distinction
  • ✓ Master Trainer for BOSU, PRAMA, TRX and TWIST Since 1998

My Roles & Expertise

Body Transformation & Fat Loss Coach

I've helped numerous clients achieve their fitness goals by creating personalized training and nutrition plans. I specialize in helping clients lose excess body fat through sustainable lifestyle changes.

Master Trainer (Prama, BOSU, TRX, NASM)

As a master trainer for various fitness programs and equipment globally, I am recognized as an expert and have trained other fitness professionals in their use.

Presenter & Co-Creator

Presenter at IMD, Ministry of Health and Health Promotion Board. Co-creator of the Lose To Win program, demonstrating my commitment to promoting healthy living in Singapore.

Author & Inclusive Trainer

Author of over 30 books and courses. I offer tailored fitness programs across the economic spectrum, from homemakers to billionaires, doctors, and CEOs. Highlighted in TV, radio, magazines, and The Straits Times.

LATEST ARTICLES

Insights on fitness, nutrition, and mindset from Coach Sharm.

FITNESS

Understanding Shoulder Pain and Its Causes

Read full article →
NUTRITION

Building A Consistent Relationship With Food: The Psychological Aspect

Read full article →
MINDSET

The Impact Of Consistency On Metabolism: A Deeper Look

Read full article →
HEALTH

How to lower Resting Heart Rate without cardio

Read full article →
MINDSET

Getting Over Gym Intimidation: A Newbie's Guide

Read full article →
LIFESTYLE

Have fun! Genuine Fun is Important for Health

Read full article →
VIEW ALL ARTICLES

FREQUENTLY ASKED QUESTIONS

Everything you need to know about training with Coach Sharm.

What certifications and qualifications do you have?

I have a Master of Science degree in Exercise Science from NTU, which covers exercise, nutrition, and mindset. Additionally, I have multiple Master Trainer certifications and over 25 years of experience in training others. My existing clients say that these credentials, combined with my passion for fitness and health, make me a highly qualified and knowledgeable personal trainer.

How do you design and customize workout plans for clients?

Every client is unique, and their fitness plan should reflect that. I work with each client to assess their fitness level, goals, and any specific health conditions or limitations. Based on this information, I design a customized workout plan that is tailored to their individual needs and abilities. I regularly monitor and adjust their plan as needed to ensure they are making progress towards their goals.

What is your training philosophy and approach to fitness?

My training philosophy is centered around empowering clients to take control of their health and fitness. I believe that with the right guidance and support, anyone can make positive changes in their life. My approach to fitness is to help clients develop a healthy relationship with exercise and nutrition, so they can achieve their goals and maintain a healthy lifestyle long-term.

Can you work with clients who have specific health conditions?

Yes, I am experienced in working with clients who have specific fitness goals and health conditions. I understand the importance of taking a holistic approach to health and fitness, and I work closely with clients to develop safe and effective workout plans that meet their individual needs.

What is your rate and package options for training?

I offer a variety of packages and services to meet the needs of my clients, including one-on-one personal training sessions, online coaching, and customized workout plans. My rates are competitive and affordable, and I am always happy to work with clients to find the best option that fits their budget and goals. Contact me today to learn more about my services and pricing options.

READY TO START YOUR TRANSFORMATION?

Reach the best shape of your life and live the best version of yourself! Learn how, rates and more by connecting with me on WhatsApp.

WHATSAPP ME HERE
100% SATISFACTION GUARANTEE

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